Posted: 01-06-2009 at 1:59am | IP Logged
At 370 calories, I really don't think it is that bad! It is a full meal for me, and that's not high calories for one meal. The fat is a little high, but every now & then doesn't hurt (maybe once a week, max). I drink plain coffee, so my breakfast rings in at under 400 calories.
If it wasn't for this, I would've completely abandoned Starbucks for the local coffee shop next door to where I live. They make better coffee & have excellent pastries, but no savory options! Starbucks breakfast sandwiches are convenient, yummy, and healthier than most similar fast food options!
